Studio Sweat is a boutique style fitness studio, specialising in personal training, small group training and nutrition advice for WOMEN. The studio began in Jo's backyard in 2018 and has now grown into an incredible space and community.

At Studio Sweat, we believe that we are all equally capable and deserving of creating a lifestyle and habits that are healthy for us. Exercise and eating well should be something that is enjoyed, it should never be a chore or create restriction.

If you are looking at getting sweaty and strong alongside some of the most incredible women you'll ever meet, this is the place for you.